Free Talks and Discussions. All are welcome.
Please use street parking when visiting during the day.
First Monday of the month:
Meeting of CAAM (California Association of Ayurvedic Medicine)
Special talks from 9:30–11:30am
Guest speaker: Acharya Ganga Puri
Guest speakers: Geoffrey Earendil and Carla Cummings
Ayurvedic Strategies for Modern Urban Living
Learn simple but effective techniques for managing the physical stresses of modern urban life. Looking at common factors of daily living—including pollution, commuting, and electronics—and their influence upon the three doshas, learn practical methods for managing balanced health using diet, yoga and ritual.
Second Monday of the month:
Experience a Brain Gym® group balance using specific movements to establish new neural pathways, and thus new learning, at any age or ability level. With Instructor/Consultant Annette Pasternak
No session in July
No session in September
Third Monday of the month:
Sustainable Health Care talks
9:30–10:30am - Presentation
10:30–11:00am - Question-and-Answer Session
11:00–11:30am - Council Sharing Circle, focused on healing
11:30am - You are welcome to share in a potluck vegetarian lunch.
Guest speaker: Cairo Rocha
Tibetan Medicine: In the Footsteps of the Medicine Buddha
Guest speaker: cancelled
Guest Speaker: cancelled
Read about our launch event.
3:00–4:15pm Gentle Yoga for Active Seniors
Focus on keeping joints mobile, building bone strength, relaxed postures and breathing. Suitable for those recovering from surgery or injuries.
KNITTING CIRCLE (not meeting over the summer)
free to the community
If you are a health care practitioner and would like to participate, please e-mail TransitionMarVista@gmail.com
Thank you to the Sivananda Yoga Center for letting us use their space for this worthwhile project!