Free Talks and Discussions. All are welcome.
Please use street parking when visiting during the day.
First Monday of the month:
Meeting of CAAM (California Association of Ayurvedic Medicine)
Special talks from 9:30–11:30am
July 11
Guest speaker: Acharya Ganga Puri
Ayurveda
September 5
Guest speakers: Geoffrey Earendil and Carla Cummings
Ayurvedic Strategies for Modern Urban Living
Learn simple but effective techniques for managing the physical stresses of modern urban life. Looking at common factors of daily living—including pollution, commuting, and electronics—and their influence upon the three doshas, learn practical methods for managing balanced health using diet, yoga and ritual.
Second Monday of the month:
Experience a Brain Gym® group balance using specific movements to establish new neural pathways, and thus new learning, at any age or ability level. With Instructor/Consultant Annette Pasternak
9:30–10:30am
No session in July
August 8
No session in September
Third Monday of the month:
Sustainable Health Care talks
Format
9:30–10:30am - Presentation
10:30–11:00am - Question-and-Answer Session
11:00–11:30am - Council Sharing Circle, focused on healing
11:30am - You are welcome to share in a potluck vegetarian lunch.
July 18
Guest speaker: Cairo Rocha
Tibetan Medicine: In the Footsteps of the Medicine Buddha
August
Guest speaker: cancelled
September
Guest Speaker: cancelled
TBD
Read about our launch event.
Every Monday:
YOGA
by donation
3:00–4:15pm Gentle Yoga for Active Seniors
Focus on keeping joints mobile, building bone strength, relaxed postures and breathing. Suitable for those recovering from surgery or injuries.
by donation
KNITTING CIRCLE (not meeting over the summer)
free to the community
If you are a health care practitioner and would like to participate, please e-mail TransitionMarVista@gmail.com
Thank you to the Sivananda Yoga Center for letting us use their space for this worthwhile project!
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