Please use street parking when visiting during the day.
First Monday of the month:
Meeting of CAAM (California Association of Ayurvedic Medicine)
Special talks from 9:30–11:30am
October 3
Guest speaker: Arun Deva
The Five Kleshas: An Ayurvedic Perspective; A Yogic Approach
Beginning as misperceptions and evolving into afflictions, the Pancha Klesha are the root cause of all suffering. In this workshop we will understand them Ayurvedically from an emotional, mental and physical perspective and address them through a yoga cikitsa flow that moves us into that quiet state where we can see what lies beyond suffering: a place of joyous contentment. Simple asana and pranayama practice is involved.
Arun Deva, DASc, AYT, E-RYT500 practices both yoga and Ayurveda in Los Angeles. He serves on both the National and State Ayurvedic Associations: NAMA and CAAM. As a well-known advocate of yoga and Ayurveda, he travels internationally to teach, lectures at conferences, writes articles for different publications, has been featured many times on both radio and television and has an Ayurvedic clinic for consultations and various treatments including panchakarma. Born in India, he has made his home in Los Angeles for the past 30 years. His work can be found at www.yogarasayana.wordpress.com and he can be reached at yogarasayana@gmail.com.
November 7
Guest speaker: TBD
December 5
Guest speaker: Rainbeau Mars
Food for Beauty
Second Monday of the month:
Experience a Brain Gym® group balance using specific movements to establish new neural pathways, and thus new learning, at any age or ability level. With Instructor/Consultant Annette Pasternak
9:30–10:30am
No session in October
November 14
Third Monday of the month:
Sustainable Health Care talks
Format
9:30–10:30am - Presentation
10:30–11:00am - Question-and-Answer Session
11:00–11:30am - Council Sharing Circle, focused on healing
11:30am - You are welcome to share in a potluck vegetarian lunch.
October
Guest speaker: TBD
November
Guest speaker: TBD
December
Guest Speaker: TBD
Read about our launch event.
Every Monday:
YOGA
Focus on keeping joints mobile, building bone strength, relaxed postures and breathing. Suitable for those recovering from surgery or injuries.
by donation
If you are a health care practitioner and would like to participate, please e-mail TransitionMarVista@gmail.com
Thank you to the Sivananda Yoga Center for letting us use their space for this worthwhile project!
