Special Programs with David Briscoe regarding food and its direct relationship to your health
David Briscoe is one of the most experienced macrobiotic teachers and counselors in the world today. Immersed in macrobiotics since 1972, he has expertise in every facet, including personal practice, teaching, counseling and cooking. He has apprenticed with the late macrobiotic masters, Norboru Muramoto and Herman Ahaira and was one of the first to be certified by Michio Kushi. He is co-founder of education institutes, Macrobiotics America and Macrobiotics Global.
Free Talk
How to see your health: Techniques not found in books
After 35 years of macrobiotic counseling, David has developed many of his own unique techniques of health assessment. He'll be sharing some of the most useful and practical ones in this session. Learn to look at your hands, nose, and skin to see what your body is telling you.
Friday, September 16 from 7:15–8:45pm at the Sivananda Yoga Center
Cooking Class 1
Fabulous Fall Cooking
Adjusting our cooking for each season is an essential part of healthy macrobiotic cooking. In this class you’ll learn how this can be done for the fall. We’ll make a complete meal based on macrobiotic, vegan and gluten-free principles.
MENU:
Miso Soup with Succulent Daikon
Mellow Millet and Cauliflower
Red Beans with Creamy Kabocha
Fresh Salad with Herbed Tofu and Avocado
Apple-Apricot Compote
(Gluten-free alternatives will be available.)
At the end of the day, stay to eat the meal you have prepared or take it home with you.
$45 per workshop (includes cost of ingredients)
Saturday, September 17 from 1:00–5:00pm at Holy Nativity Church, 6700 West 83rd Street, Westchester
Cooking Class 2
Quick Meals on the Go
We’ll make a complete meal based on macrobiotic, vegan and gluten-free principles—this time with your busy lifestyle in mind.
MENU:
Cranberry-Apple Salad with Candied Pecans and Smoked Tofu
Deluxe Vegan Reuben Sandwich with Dill Pickles,
Herb Sauce and more!
Easy, Creamy and Energizing Barley-Vegetable Stew
(Gluten-free alternatives will be available.)
At the end of the day, stay to eat the meal you have prepared or take it home with you.
$45 per workshop (includes cost of ingredients)
Sunday, September 18 from 1:00–5:00pm at the Sivananda Yoga Center
Free Talk
The Five Transformations for Personal Healing
Learn how to apply to your own personal healing the "Water, Tree, Fire, Earth, Metal" view of natural change, commonly called The Five Elements or Five Transformations of Eastern energy medicine and philosophy. We'll discuss easy and practical methods of using this understanding in your daily life.
Sunday, September 18 from 7:15–8:15pm at the Sivananda Yoga Center
Private Dietary Consultations
With David Briscoe by arrangement. Contact the Yoga Center for details.
Sivananda Yoga Vedanta Center
13325 Beach Avenue
Marina del Rey, CA 90292
310-822-9642
syvc-losangeles@sivananda.org
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