Learn macrobiotic principles and how diet affects the health of the body, mind and spirit.
Friday, March 12 from 7:00–8:30pm at the Sivananda Yoga Center
Two Cooking Workshops: Creating Meals for Energy and Vitality
This cooking class will help you create a daily foundation of acid-alkaline balance, as well as teach you how to apply a few basic macrobiotic principles to your daily meals. MENU: Creamy Vegan Bisque, Roasted Heirloom Rice with Savory Italian Sauce, Tender Greens, Arugula and Dulse Salad, Almond Biscotti with Mocha Mousse. At the end of the day, stay to eat the meal you have prepared or take it home with you...
$45 per workshop (includes cost of ingredients)
Saturday, March 13 from 2:00–6:00pm at Holy Nativity Church, 6700 West 83rd Street, Westchester
Sunday, March 14 from 2:00–6:00pm at the Sivananda Yoga Center
Free Satsang Lecture
Rebalancing Personal Health through Self-Diagnosis
Sunday, March 14 from 7:30–8:30pm at the Sivananda Yoga Center
Private Dietary Consultations
With David Briscoe on Friday afternoon, March 12, or Monday morning, March 15, by arrangement. Contact the Yoga Center for details.
Sivananda Yoga Vedanta Center
13325 Beach Avenue
Marina del Rey, CA 90292